DEPTH COACHING
COACHING WITH DEPTH
"Psychosynthesis is a method of psychological development and self-realisation for those who refuse to remain the slave of their own inner phantasms or of external influences… who are determined to become the master of their own lives." — Roberto Assagioli
£800 Per 6 session package
Coaching with me is a journey of introspection and growth, we look at both your inner world and your outer capacity to lead. Together we'll uncover the limiting beliefs that hold you back, reconnect you to your larger vision, and take grounded, manageable steps toward it. This is coaching rooted in who you actually are, not who you think you should be. You're already one step closer.
STRUCTURE
HOW THE WORK IS STRUCTURED
Sessions will be orientated to your specific goals. Goals can often seem overwhelming which is why we utilise the 6 session structure to create manageable steps towards your goals.
These 6 sessions can be structured like so:
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Weekly (6 weeks)
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90 minutes
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Zoom and in person
TAILORED TO YOU
A PATH SHAPED AROUND YOU
Much of the coaching world tries to clone the coach, to turn you into a replica of someone else's ideal. We do the opposite. We tune into your unique blueprint of growth, connected to your own purpose and meaning. That's what creates sustainable progress and lasting change.
Self-actualisation means to actualise the Self. Many of us believe we're doing that, when really we're living out other people's expectations, cultural ideals, social-media ideals, values absorbed from outside. Coaching is where we quiet that noise and find what's authentically yours.
OUTCOMES
WORKING WITH ME YOU CAN EXPECT TO
Connect to your leadership potential by becoming more empowered and grounded in yourself
Transmute past wounds into present wisdom and learn how they serve and limit you in the present
Increase your self-awareness of your complex inner world and find a stable centre
Realisation Process Meditation Teacher Training — Judith Blackstone
Build a meta-cognitive way of thinking to create greater awareness and choice in any given moment
Develop stronger resiliency and wilfulness to be able respond instead of react
Connect to greater purpose and meaning, the real ground of your authenticity in the world
Become more efficient by tuning into your somatic experience and recognising states of overwhelm
Overcome Limiting Mind-sets and beliefs that are holding you back
Access more creativity